How to treat a sore throat using natural ingredients and without side effects

DetikHealth Net - Many people have experienced a sore throat. If the throat is in pain, it will usually give the effect of being lazy to eat. Even though eating, just drink sometimes it hurts. Well actually there are many ways to treat a sore throat, starting from a doctor's prescription to using traditional medicine. Now in this article we will try to share information about traditional medicine to treat sore throats.

DetikHealth Net - Many people have experienced a sore throat. If the throat is in pain, it will usually give the effect of being lazy to eat. Even though eating, just drink sometimes it hurts. Well actually there are many ways to treat a sore throat, starting from a doctor's prescription to using traditional medicine. Now in this article we will try to share information about traditional medicine to treat sore throats.

Signs before getting a sore throat.



  1. Itchy throat
  2. Runny nose
  3. Headache
  4. Muscle aches.
  5. Swollen glands in the neck

Now the signs above are some indications that a sore throat will appear, if you feel some of the signs above you should immediately take precautions to avoid getting a sore throat.


Causes of sore throat.



  1. Over time screaming, because it can cause the throat muscles tighten.
  2. Viral infections such as flu
  3. Irritation due to smoking.
  4. Stomach acid disease
  5. Due to air pollution

In general, sore throat can be treated by using medical methods or using traditional medicine. Now here are some natural ingredients to treat a sore throat without causing side effects.

Lime mixed with soy sauce.

This one recipe is well known by the public at large and as a powerful medicine to relieve sore throats.

This one recipe is well known by the public at large and as a powerful medicine to relieve sore throats.

Gargle using salt water.

Gargling using salt water can actually cure a sore throat.
Gargling using salt water can actually cure a sore throat.


Drink warm tea water.

Drinking tea does provide many benefits, one of which is to relieve sore throat.
Drinking tea does provide many benefits, one of which is to relieve sore throat.

Garlic.

Eating raw garlic is indeed a lot of health benefits, can also be mixed with honey so as not to nausea when consuming it.
Eating raw garlic is indeed a lot of health benefits, can also be mixed with honey so as not to nausea when consuming it

White water.

Drink plenty of water before and after sleep can also prevent sore throat.
Drink plenty of water before and after sleep can also prevent sore throat.

Thus the article on how to treat a sore throat using natural ingredients or traditional medicine so as not to cause side effects. Hopefully the information in this article can be useful, and thank you for visiting.

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