This is the Benefits of Pondoh Salak Fruit That Not Many People Know

Detikhealth - Benefits of Salak Fruit - This fruit is classified as a fruit that is very, very easy to get on the market, this is the reason that the abundance of fruit is sold at the fruit market, plus more fruit is a fruit that will bear fruit anytime, in words others this fruit does not have the current issue of fruiting, snakefruit has a graceful fruit taste and there is also a sense when he was bitten, even though it contained nutrients that are very useful for the health of our bodies, including vitamins, seats, potassium, saponins, tannins and also calcium.

The wrong fruit has the Latin name Sallaka Edulis, shoulder to shoulder there are many types of snakefruit, but what we will discuss on this occasion is Pondoh snakefruit, for those of you lovers of fruit and connoisseurs of zalacca, of course you are very familiar with this one fruit, right? yes the reason is that this type of fruit is one of the favorite fruits for most people who love zalacca fruit. Pondoh zalacca is a cultivar that is widely developed on the slopes of Mount Merapi in the southeast and began to be developed in the 1980s, salak pondoh has a size that is quite large compared to salak fruit in general.

detikhealth.net - Benefits of Pondoh Salak Fruit
salak trees and fruit
If we discuss more specifically the pondoh salak fruit discourse, of course we will find that apparently Pondoh salak has a lot of types, namely super pondoh salak, black pondoh salak, iv pondoh salak, and the most common pondoh salak. Pondoh zalacca contains nutrients that are very beneficial for the body, the reason is that zalacca contains nutrients that resemble vitamin C, vitamin B, minerals, iron, phosphorus, calcium, carbohydrates, calories, protein and fiber. Zalacca is not only able to be used as a processed product such as zalacca chips, candied zalacca, salted salacca but also can be consumed as a natural medicine which is very nutritious. Now for a more complete efficacy of the wrong fruit of this podoh please just read it below.

Benefits of Pondoh Salak Fruit for Health


Can maintain eye health

In the salak fruit contains beta-carotene compounds that are very useful in improving eye health.


Can treat diarrhea or diarrhea

By consuming zalacca able to treat diarrhea, the reason is that zalacca contains tannins which are very nutritious.


Can prevent cancer

The content of antioxidants of zalacca is very high if compared to the content of anitoxidants in other fruits, so it is very effective in preventing cancer.


Can improve the immune system

By consuming zalacca is very useful in maintaining endurance so that the body will not be easily attacked by diseases, the reason is that zalacca contains vitamin C which is quite high and can act as an antioxidant.


Can help you lose weight

The content of carbohydrates in salak fruit is very helpful in losing weight, the reason is by consuming zalacca can withstand hunger is quite obsolete so it is suitable to be used as a companion to the diet.


Can nourish the skin

The consumption of zalacca regularly can be beneficial in improving skin health from within, so that the skin will look more fress and immortal.

For those of you who don't like to consume the wrong fruit and happen to read the article of the benefits of the salak fruit, so that you will receive enlightenment which is how important this one fruit is for your health, so that later you will also be moved to consume this relatively cheap fruit to be useful for others.

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